Plant a colorful vegetable garden and you’ll be healthier for it.
Cauliflower ‘Graffiti’— Large plants showcase bright, purple heads of cauliflower wrapped in dark-purple leaves. They look amazing in the vegetable garden as well as on the plate. The heads keep most of their color when cooked. Try microwaving it to make it even easier to eat healthy.
Sweet Pepper, ‘Thor’
This 12-inch variety matures in 70 days turning from green to chartreuse and then to red—ready for picking. Perfect size for roasting or stuffing.
Available through John Scheepers Kitchen Garden Seeds
www.kitchengardenseeds.com
(860)567-6086
Edible Flowers
Nasturtium ‘Empress of India’—Petals are crimson-scarlet with a sweet, peppery flavor. Plants climb or sprawl from 12” to 18”. They are extremely easy to grow in full or filtered sunlight. Sow directly in garden after the last frost date.
Seeds are available at:
Pasquesi Home and Gardens
(847)615-2700
Johnny Jump Ups (Viola tricolor) —The flowers have violet petals with yellow and white markings and a wintergreen flavor. These dainty flowers look beautiful on cakes or desserts or freeze petals inside ice cubes for summer drinks.
Renee’s Garden
www.reneesgarden.com
(888)880-7228
‘Barely-any-calories‘ Salad Greens
Baby Mesclun Salad, ‘Paris Market Mix’—This seed mix will provide you with an imported mesclun mix of baby lettuces, mild chicory and endive, with a touch of scented chervil and nutty arugula. Perfect with a drizzle of olive oil and balsamic vinegar.
Container Lettuce
‘Sweetie Baby Romaine’—Lettuce leaves are compact and juicy with a sweet flavor. They are long lasing, slow to bolt and heat tolerant.
Available at:
The Cook’s Garden
www.cooksgarden.com
(800)457-9703
Squash, ‘Gourmet Gold— Cheery-yellow squash offers plenty of Vitamin C. Plants produce top-quality fruits and the leaves stay big, green and attractive in the garden. It is new for 2010.
Beans, Tri-color Mix—Three colors of beans keep coming all summer and through fall. Pack includes green Italian Romano; yellow Gold Bacau (Romania) and purple heirloom Trionfo Violetto (Italy). You’ll have plenty to share with family and friends.
Appeared in the Chicago Sun-Times GreenHouse issue: January 21, 2010